Monday, October 22, 2012

Home made tacos

Sorry for my absence but life gets so hectic sometimes.

But I'm back!!! And my mission to remove the processed food from my family's diet continues.

Today Tacos. For years I've used the old El Paso kits and seasoning. Honestly there was nothing too wrong with that, tacos were a quick easy meal! Then I started making the fajitas from scratch and they were delicious. Then I made the prepackaged tacos and my husband didn't really care for them anymore, it seems that he has been ruined.

So I decided it was time to make my own taco seasoning. After all this is not a move that means I will be cooking for twenty more hours. I got my seasonings out, mixed them in the bowl and ta da no more pre-packaged seasoning. I reduced the amount of cayenne pepper because it had a little too much kick to it, although my husband liked that.

I adapted my recipe from Alton Brown's All American Beef Taco. I love the show Good Eats because he really strips recipes to their core and explains why and how the processes are the way they are. We recently changed cable companies and now get the Cooking Channel. Can I say how much I am enjoying it!

I have to admit that I used store bought taco shells, we all have to cheat a little right. But I do plan to figure out how to make them. Mr Brown did say how to make them into shells by buying corn tortillas but I decided to save myself that step this time.

Oh one quick note, you can go ahead and make up a jar of the seasoning and it will keep for a month in an airtight container. Although it takes such little time to mix it that you don't need to, but it could be a help, if time is short, to have some ready to use. As for cost well initially buying the spices might be more than a pack of seasoning but they will make many of a seasoning mix. I already had all the spices in my cupboard so it was simply a case of reaching in the cupboard.

Home made Tacos

Seasoning
2 Tablespoons chili powder
1 Tablespoon ground cumin
2 teaspoons cornstarch
2 teaspoons kosher salt
1 1/2 teaspoons smoked paprika
1 teaspoon ground coriander
1/4 teaspoon cayenne pepper

Put all of the ingredients in a small bowl. Using a hand whisk mix to combine. Store in an airtight container for up to a month.

Tacos
1 medium onion, finely chopped
2 cloves garlic, minced
1.5 lbs lean ground meat (mince meat)
1 recipe of seasoning mix
1 cup low sodium beef stock
Taco shells, lettuce, tomato, cheese and other favourite toppings as desired

1. Place ground meat, garlic and onions in a skillet and cook until browned, making sure to stir to break up ground meat.
2. Add seasoning mix and beef broth.
3. Bring to a simmer and cook, uncovered, until sauce is slightly thickened.
4. Heat taco shells according to package instructions.
5. Assemble as desired!

Happy Home Cooking!

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