Showing posts with label Mexican. Show all posts
Showing posts with label Mexican. Show all posts

Tuesday, October 23, 2012

Made From Scratch Beef Fajitas

I am so proud of myself. One of my aims has been to completely replace processed food in our diet and find a way to make our favorites from scratch. Well for the longest time Beef Fajitas were my quick and easy open a packet go to meal, the seasoning was prepackaged, the tortillas were prepackaged. Recently for dinner I made Beef Fajitas from scratch, the seasoning was my own and the tortillas were completely homemade.

I cannot begin to tell you how delicious and superior this seasoning is to the McCormick pack. Now I'm not criticizing McCormick, they have been a faithful friend in my kitchen. However I have become more conscious of the label on food. McCromick's Fajitas Mix ingredients are: Spices (including Cumin, chili pepper, and oregano), corn maltodextrin, onion, onion salt, corn syrup solids, garlic, citric acid, caramel color, lime juice solids, modified corn starch and natural flavors. Now in the grand scheme of things that doesn't sound too bad and maltodextrin isn't the worse additive as it's actually from food not chemicals. However I know that glucose based items aren't usually that good for blood sugar. I do wonder why 'caramel color' is required!

I've posted the recipe for the tortillas before and once you have made them from scratch and see how easy they are and how awesome they taste you will have a hard time buy them at the store. 

So here is the recipe for Made From Scratch Beef Fajitas. Trust me these are the best fajitas, my father-in-law even loves them and he's a really picky eater!!!!


Beef Fajitas


 Seasoning
2 tsp chili powder
1 tsp salt
1 tsp paprika
1 tsp sugar
½ tsp onion powder
½ tsp garlic powder
¼ tsp cayenne pepper
¼ tsp oregano
¼ tsp cumin

Tortillas
2 ¾ cups (about 12½  oz) unbleached all-purpose flour
1 tsp baking powder
¾ tsp kosher salt
5 T (2 ½ oz) vegetable shortening
¾ cup very warm water

Fajitas 
1 lb sirloin beef
2 T vegetable oil
1 red bell pepper, cut into strips
1 green bell pepper, cut into strips
1 yellow bell pepper, cut into strips
1 red onion, cut into strips


Directions:

1. Mix all the seasoning ingredients together.



2. Cut up the beef into strips and place in a bowl. Add the seasoning and mix to completely cover.



3. Let the meat marinate in the fridge for at least an hour. You can also freeze the meat marinated.
4. To make the tortillas: in a bowl, using a whisk, combine the flour, baking powder and salt. Add the shortening (and/or lard) and rub into the flour mixture until well incorporated.
5. Gradually mix in the water until the dough comes together. It should be a medium-stiff consistency, not a soft as bread dough but not firm either. Add additional water if needed a Tablespoon at a time.
6. Turn the dough out onto a floured surface and knead until smooth.


7. Divide the dough into 12 portions and roll each into a ball. Set the balls on a plate, cover with plastic wrap, and let rest for at least 30 minutes.



8. Flatten the ball of dough, flour it, and then roll forward and backward across it once. rotate a sixth of a turn and roll forward and back again; continue rolling and turning until you reach the desired circle size. Roll all of them before going to the next step. I've found that adding a little extra flour between them helps to stop them sticking together.
9. Heat 2 tablespoons of vegetable oil in a cast iron skillet. Add the beef and cook, stirring frequently.
10. When the beef has browned add the bell peppers and red onion and continue to cook until they are done. Don't forget to stir it!




11. While the beef is cooking, cook the tortillas. Heat an ungreased griddle or cast-iron skillet over medium to medium high heat.
12. Lay the tortillas on the hot skillet, there may be a little sizzle noise and you will see bubbling across the surface.


13. After 45 seconds or so, when there are light brown marks on the bottom, flip it over and cook for another 30 - 45 seconds until the other side is slightly browned. Be careful not to leave it too long or it will become crispy. Remove from the skillet and place on a dry cloth. Repeat the process with the remaining tortillas and stack them one on top of the other on the cloth.



14. Serve immediately and with all the additions you like, cheese, sour cream, salsa, whatever takes your fancy.


Happy Home Cooking!!!



Monday, October 22, 2012

Home made tacos

Sorry for my absence but life gets so hectic sometimes.

But I'm back!!! And my mission to remove the processed food from my family's diet continues.

Today Tacos. For years I've used the old El Paso kits and seasoning. Honestly there was nothing too wrong with that, tacos were a quick easy meal! Then I started making the fajitas from scratch and they were delicious. Then I made the prepackaged tacos and my husband didn't really care for them anymore, it seems that he has been ruined.

So I decided it was time to make my own taco seasoning. After all this is not a move that means I will be cooking for twenty more hours. I got my seasonings out, mixed them in the bowl and ta da no more pre-packaged seasoning. I reduced the amount of cayenne pepper because it had a little too much kick to it, although my husband liked that.

I adapted my recipe from Alton Brown's All American Beef Taco. I love the show Good Eats because he really strips recipes to their core and explains why and how the processes are the way they are. We recently changed cable companies and now get the Cooking Channel. Can I say how much I am enjoying it!

I have to admit that I used store bought taco shells, we all have to cheat a little right. But I do plan to figure out how to make them. Mr Brown did say how to make them into shells by buying corn tortillas but I decided to save myself that step this time.

Oh one quick note, you can go ahead and make up a jar of the seasoning and it will keep for a month in an airtight container. Although it takes such little time to mix it that you don't need to, but it could be a help, if time is short, to have some ready to use. As for cost well initially buying the spices might be more than a pack of seasoning but they will make many of a seasoning mix. I already had all the spices in my cupboard so it was simply a case of reaching in the cupboard.

Home made Tacos

Seasoning
2 Tablespoons chili powder
1 Tablespoon ground cumin
2 teaspoons cornstarch
2 teaspoons kosher salt
1 1/2 teaspoons smoked paprika
1 teaspoon ground coriander
1/4 teaspoon cayenne pepper

Put all of the ingredients in a small bowl. Using a hand whisk mix to combine. Store in an airtight container for up to a month.

Tacos
1 medium onion, finely chopped
2 cloves garlic, minced
1.5 lbs lean ground meat (mince meat)
1 recipe of seasoning mix
1 cup low sodium beef stock
Taco shells, lettuce, tomato, cheese and other favourite toppings as desired

1. Place ground meat, garlic and onions in a skillet and cook until browned, making sure to stir to break up ground meat.
2. Add seasoning mix and beef broth.
3. Bring to a simmer and cook, uncovered, until sauce is slightly thickened.
4. Heat taco shells according to package instructions.
5. Assemble as desired!

Happy Home Cooking!