Thursday, November 17, 2011

Beef & Pepper Stir Fry

I thought for the first recipe I'd share a quick and easy dish for all the busy mothers. This is Chinese fast food home style! It's one of my favorite go to recipes for busy nights.

I think the best thing to own is a wok or good skillet! Either will work with this.

Go ahead and do ALL your preparations BEFORE you start cooking, once you start it's really quick! It probably takes longer to cook the rice and cut up the ingredients that the actual cooking.

Ingredients:

3 Tbsp cornstarch, divided

6 Tbsp dry sherry, divided

6 Tbsp soy sauce, divided

1 garlic clove, minced

1/8 - 1/4 tsp of ground red pepper (adjust to taste we like things spicy at our house)

1 lb top sirloin, thinly sliced into ¼ inch strips

½ cup water

2 Tbsp good quality refined peanut oil (I use Spectrum, it's a little more expensive but when it comes to taste you need it).

1 green bell pepper, cut into strips

1 sweet red bell pepper, cut into strips

Hot cooked rice

Directions:

1. In a medium bowl, combine 1 Tbsp cornstarch, 2 Tbsp sherry, 2 Tbsp soy sauce, garlic and ground red pepper.

2. Add beef and toss to coat; put in fridge for 10 – 15 minutes or longer.

3. In a small bowl, combine water with remaining cornstarch, sherry and soy sauce; set aside.

4. In a wok or skillet, heat 1 Tbsp oil over medium-high.

5. Add green and red peppers; stir fry for 1 minute or until crisp-tender. Remove peppers to a platter.

6. Add remaining oil and the beef to the pan; stir-fry for 1 – 2 minutes or until beef is no longer pink. Remove to platter.

7. Return peppers to pan.

8. Stir cornstarch mixture and add to pan; bring to the boil, stirring constantly until thickened.

9. Cook 1 minute longer.

10. Serve immediately over hot rice.

MAKE AHEAD TIP: you can actually cut the beef and mix it with the marinate and freeze it, then take it out of the freezer when you are ready to cook and throw it in the wok. I tried cutting and freezing the peppers too but they become soggy and not crisp but it will work, it's all down to taste.
You can cut all the ingredients in the morning ahead of time and stick them in the fridge and just pop them in the wok when it's dinner time!

HEALTHY TIP: Peppers are high in vitamin C and actually I think it's higher than an orange so this is a great dish during cold and flu season to give the family's immune system a boost!

I promise I'll try and start posting pictures of the dishes in future!

1 comment:

  1. I made this last Wed...It was one of my family's Favs!!! Thanks for the recipe!!! So YUMMY!!! VERY flavorful!!

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